ASHARAF's CalorieKing Blog

in need of a pick-me-up...

Tuesday, May 8th 2007

8:18 pm:
i always tell myself to go to sleep early, however, end up staying up for "workout." today is a different day. i'm so ready for sleep and tomorrow to come. today hasn't been such a great day and i'm ready to put it behind me. i'm supposed to be graduating college this year...

morning:
"if we are facing in the right direction, all we have to do is keep on walking." - buddhist proverb
^mom's quote of the day! =)

last night's swim was awesome. i did...

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can we say...LIVID?!?!

Monday, May 7th 2007

5:37 pm:
i've calmed down, spoke with xsport customer service and we have resolved the problem. they are crediting my account the entire withdrawal, charging the american express the $117 and will re-charge me the $105 on the 15th. i've decided that i will wait and see if i need a personal trainer once the gym opens in october. if i'm able to lose the weight without one, i will cancel...if i'm struggling, it will be a helpful tool. i'm glad everything worked out and my mom is going to le...

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dealing with the issue

Friday, May 4th 2007

another friday, another dilemma! i didn't make it out to the gym this morning and i feel horrible. every night i promise myself i'm going to wake up super early and have a great work out. usually, this happens and i feel great for the rest of the day, however, on days like today i dwell over the fact that i couldn't wake myself up. last night, i didn't fall asleep until midnight because i was working on transferring my songs from iTunes onto my new computer and uploading the new cds. i shou...

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my fear of dentists!

Thursday, May 3rd 2007

i've been neglecting my teeth for the past year and a half (mainly because i didn't have insurance for a few months) and now i've let things get out of control. i went this morning and had a cleaning and found out that i have a few cavities in between my teeth and one sitting near a nerve. this means i will most likely have to have a root canal. if i wasn't already deathly afraid of drills near my teeth...I AM NOW! they wanted to do the procedure later today, however, i had to come into work...

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what a work out!

Tuesday, May 1st 2007

this morning i decided to wake up at 5:30 am so i could get in an extra special work out. to my surprise, i actually woke up without having my mom call me twenty times. it's time i do this for me, no help required. this may sounds so weird, but i get uber tense in the gym. i cringe at the thought of having those people watch me as i climb my fat @$$ up on the elliptical trainer. i guess i've always been worried about how others perceive me, so in my head...not much has changed since high sc...

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