Tuesday, Feb 21 2006
View BECKAMARIE's food & exercise for this day
Good Morning! For some reason I am feeling extra great today!! I felt so good that I almost climbed up on the scale but my dear friend Em has warned me often about weighing in too much so I will wait till Thursday.
The sun is out, it is going to be 45 degrees today and I heard birdies singing !
I suppose that I have to give some credit to the tanning bed that I have begun visiting again after a long winter absence, (not that we don't have 3 months of winter left here in Ohio) A little bit of cancer causing light bulb treatment always boosts my mood.
I have a very visual goal this week of a party on Saturday night. I know that when I actually go to get dressed for it I will start to get depressed but I am hanging onto the false hope that those jeans are bound to fit by Saturday as great as I feel right now!

Major accomplishment last night! I had eaten my protien shake smoothie for dinner when the hubby called and said to join him at Damon's. He wanted to grab a beer and some dinner. I stopped and bought one of those Diet Black Cherry Vanilla Cokes (my new 'treat') and ordered a glass of ice to pour it over.
I didn't eat a darn thing because my day of food was already over. It wasn't so bad. I'm not always so dedicated but I am going to lose this last 13 pounds once and for all! In time to enjoy my summer and be able to eat on maintenance calories all summer!! Watch out grill, here I come!!
I packed a great salad last night (motivated by my bean loving friend, Mona) with romaine, asparagus, kidney beans, water chestnuts.... It's making me wish lunch wasn't 3 hours away.
Ah, life is good! Have a great one!!!
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