BECKAMARIE's CalorieKing blog
Thursday, Mar 9 2006
View BECKAMARIE's food & exercise for this day
Hmmm. It was one of 2 weigh in days that I have scheduled for myself weekly. Even though my average net calories this past week have been between 700 and 800 I gained a pound.
I am so dissapointed. Actually I am beyond dissapointed, I am crushed.
I start thinking I am feeling so great and thin and then the scale tells me otherwise. <BIG SIGH>
Enough about that.
I ran 6 miles this am and am feeling great! I always have a specific point in training for a long race (this time the Cincinatti marathon in May) that I know it's a 'done deal'. This week is definitely it. I have reached that comfort level with just putting one foot in front of the other for hours and it feels so good!
I have actually upped my calorie intake (still well below CK recommended) and I think it has helped my recovery time after a long run. Maybe my body is just adjusting to using more calories and 'storing' less. I'm grabbing for anything at this point to explain a weight gain when I have worked harder than ever.
Last night we went to see a great friend who is having allot of stress at work right now. I feel so bad for her. She is such a great person. She and her Mom are going on a cruise for Spring Break (she is a teacher) in 4 weeks. I just hope she can hold out and not get overwhelmed before her break.
Tonight I am going to cheer on a new friend that I am so happy to have met. Her devastating divorce is final today and having been there myself it is very nice to try to have a nice time on that day. We are all catching up at a restaurant after work. I hope and pray she does alright today.
The hubby and I never argue but we ahd a 'fussy' conversation last night and haven't had the time to talk through it. Maybe tonight. I miss him. I have been so busy lately I haven't given him enough of my time and I feel very bad. He deserves lovin'. He is my angel.
It is drizzly and typical Ohio grey this am but it is 50 degrees ( heat wave!!) I so hope it clears up later. I really need some sunshine.
Hope everyone else woke up better than I did and stays off the scale!
TTFN! ~Rebekah
I am so dissapointed. Actually I am beyond dissapointed, I am crushed.
I start thinking I am feeling so great and thin and then the scale tells me otherwise. <BIG SIGH>
Enough about that.
I ran 6 miles this am and am feeling great! I always have a specific point in training for a long race (this time the Cincinatti marathon in May) that I know it's a 'done deal'. This week is definitely it. I have reached that comfort level with just putting one foot in front of the other for hours and it feels so good!
I have actually upped my calorie intake (still well below CK recommended) and I think it has helped my recovery time after a long run. Maybe my body is just adjusting to using more calories and 'storing' less. I'm grabbing for anything at this point to explain a weight gain when I have worked harder than ever.
Last night we went to see a great friend who is having allot of stress at work right now. I feel so bad for her. She is such a great person. She and her Mom are going on a cruise for Spring Break (she is a teacher) in 4 weeks. I just hope she can hold out and not get overwhelmed before her break.
Tonight I am going to cheer on a new friend that I am so happy to have met. Her devastating divorce is final today and having been there myself it is very nice to try to have a nice time on that day. We are all catching up at a restaurant after work. I hope and pray she does alright today.
The hubby and I never argue but we ahd a 'fussy' conversation last night and haven't had the time to talk through it. Maybe tonight. I miss him. I have been so busy lately I haven't given him enough of my time and I feel very bad. He deserves lovin'. He is my angel.
It is drizzly and typical Ohio grey this am but it is 50 degrees ( heat wave!!) I so hope it clears up later. I really need some sunshine.
Hope everyone else woke up better than I did and stays off the scale!
TTFN! ~Rebekah
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