BECKAMARIE's CalorieKing blog

Saturday, Apr 22 2006

View BECKAMARIE's food & exercise for this day

Ummmm. Not so good last night. I went 300 over net but I really did over shoot on portions (damn restaurants :)) that I wasn't sure about....

If I could recommend anything to anyone struggling... Log EVERYTHING!! I pretty much always have and if I know (not that anyone really is... ) that you guys are checking it out... It helps me be accountable.

I went downstairs at 11pm to the bathroom and wanted something sweet.... so instead of going down to the second flight of stairs to the basement freezer... all my diet freezer stash... :) to get a WW choc mousse bar for 60 cal. I found the marshmallow cream, and caramel topping and 2 spoonfuls of the full fat vanilla icecream. I am getting to where I do this sugar thing in the middle of the night less and less so I feel better AND I stopped pretty quickly, which is REAL good.... But it still put a dent in my averages this week. :(

So I got up and did a quick 3.5 mile run and I have a full day which I have packed every bit of food for... no reason to go to Wendy's with Mom for a great salad and have her talk me into something else... Actually Wendy's is my fave... the ONLY fast food I get near but today is a tight one and my little indiscretion late last night needs to be corrected....

I am teaching a container garden class this morning and afternoon at an apartment complex clubhouse. It will be fun. It's supposed to be a gorgeous day. I miss being in the dirt since I don't work in the gardening industry anymore... thank goodness the hubby and I both LOVE to work in the yard every chance we get. It is so beautiful now... I will try to post some pictures sometime.

Well. off to start the day! Latte, here I come! Hugs to all!!

~Rebekah

PS Sorry everyone I only know how to insert 1 emoticon... :)

** So I usually don't get on the puter so late but I went to rent a flick for the hubby and the poor thing is asleep already. So here's to another great day tomorrow... I'm on a roll!***

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