I can't believe it!! 4 days of being good!! My mini- goal is to get to Monday without screwing up which will be a total of 7 days in a row!!

I am actually really excited about losing weight right at this moment!! Despite the fact that the scale went up 2 pounds this morning from yesterday... I know that I have done my part for a change so I am going to stick to it.

Had a soy latte with my girl Em yesterday and we gave eachother a great pep talk for CK! We have lost weight together before and we are both at the same place in our journeys again (disgusted with ourselves!! )

I let myself sleep another hour this morning till 5:20 (MUCH needed) so I had to cut my morning jog to 3 miles and skip the walking lunges... But I still ran and did 100 crunches. I am leaving work at noon to take the boys to a matinee and then if it isn't raining we are going to the pool so I plan on getting in and doing some water activity!!

Thanks to Sherbet's challenge I feel so much more accountable to someone and I want to thank you 3 lovelys for putting up with me .

So.... I'm OFF to another fabulous day and I will chat at you all later!!
Have a great weekend!!

<SuperFoods Today
-Whole grain
-cinnamon (finally remembered to put some on my yogurt! )
-no fat yogurt
-strawberries
-avocado
-hummus
-turkey
-dark chocolate

Fitness to date...

617.5 miles ran...
7600 crunches...
...in 2006!! (*running goal = at least 1,000 miles in 2006!)