BECKAMARIE's Jun 2006 CalorieKing Blog
Tuesday, June 6th 2006
Good Tuesday Morning!!3.5 miles ran and some quick walking lunges up and down the driveway 3X, 100 crunches, then 3 sets of 5# curls and flys.
Gosh I miss having all that gym equipment (with my old membership)but I am not going to stop doing any weight work just because of it. Less effort but I've got to stay consistent...
Day 4 of no sugar. Going pretty good...
I wanted a Fresca last night just for the 'sweet' shot but I skipped it. Part of weaning off sugar is ridding your...
Monday, June 5th 2006
Um .... Really bad weekend. Kind of a blow out in prep for the no sugar challenge. Why do we do that? Binge on stuff we shouldn't have in preparation for a disciplined diet?I know, when I stop to think about it that I just set myself behind 3 or 4 days in getting all this s#%t out of my system. Sometimes I wonder about myself.
On a brighter note. I have started the no sugar challenge and am very happy about it. Sweets are my downfall and I know that if I can get the desire out of my s...
Friday, June 2nd 2006
HALLELUJAH!! IT'S FRIDAY!!!
I got up at 4:30 ( against my body's will
) Ran 3.5 miles... (the knee is SO much better!!!) Did walking lunges up and down and back up the driveway. Then packed all 3 meals and snacks for the day (I am working my weekend job after work tonight also) Packed a change of clothes, did 100 crunches, drank 32 oz of water and now I am sitting at my desk on a rainy Friday morning!!So happy today for getting a jump on it!!
Went out with a dear friend las...
Thursday, June 1st 2006
OK. so i stayed off the scale all week hoping to get back to a reasonable starting point for my new direction till this am.I was 2 pounds over where I thought was the highest I could handle. Not feeling so good today.
So I have the day logged out and I have 4 green checks. That's only the 2nd time ever! I would say 90% of the time I undereat 100-200 calories a day.
I just can't seem to make myself eat all my calories for the day. So here we go again... Eat back up to net and se...
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