Good Friday Morning!!

Good grief, it's been crazy as heck already!!

Only have time for a quick check in and then I gotta run....

Up one pound from the weekend holiday... Just motivation, my friend!!

When my check-in asked what my motivation level was I had to say it... HIGH!!

Up at 4:35... ran 5 mi....60 walking lunges.... 20 pushups (cheaters)...100 crunches (feelin' those baby!! )...gotta catch up on H2O!!

Stickin' to the plan! Doing a landscape job for a friend this weekend...Lots of moving soil and digging holes so lots of exercise!

Hugs to all. Have a great weekend!!

662 miles ran... (goal 1,000 mi)...
...8300 crunches... in 2006!!
WW PTS = 17