BECKAMARIE's CalorieKing blog

Monday, Jul 17 2006

View BECKAMARIE's food & exercise for this day

Good Monday Morning!!

Got up at 4:45 Ack! :y: (I laid there thinking... please tell me it's the weekend!!:))
Ran 6.5 miles in 56 min!! :y:
Did 60 walking lunges w/ 5 # weights :y: (Great idea Trishie :hi: )
Did 20 cheater pushups :y: (getting better!)
Did 100 crunches w/ arms extended holding 5# :y:
Ready for nappy time =D

All in all decent weekend... over-ate on Sunday but that is certainly better than Sat & Sun!! ;)

Working today.... washing the outside of the house tonight (vinyl siding) b/c the MIL requested it be done this week and tonight is the ONLY evening I don't have something planned.... So...
- work today
- run to Mom's at lunch
- off at 5pm, run an errand
- go to Lowe's
- sneak in a 'tan' =D
- scrub the house!!
- go to bed!!

That all sound simple enough.. This weeks' schedule includes meeting a good friend's new beau, helping a friend with a special needs child's b-day/pool party, Bible study and a 5K on Friday night.... Oh, and then there is the big family reunion on Saturday that is 3.5 hours away. ahhhh. summer. gotta love it!

Other fun highlights include lunch w/ Emily on Thursday, lunch with my Mom on Friday and trying to register for the 5K BEFORE race day! ;)

Whoo! Glad I got all my real exercise in before work! Love and hugs! :love: R
PS It just occured to me... I eat too damn much!!

...Ran 691.5 miles (goal 1,000 miles)...
...8900 crunches done in 2006!!


WW PTS = 21.5

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