BECKAMARIE's Jul 2006 CalorieKing Blog
Monday, July 31st 2006
Good Monday Morning!!Made it through the weekend without blowing the food plan!! Woo Hoo! Major accomplishment for moi!!
The scale doesn't reflect any loss but no gain either... Given the extreme heat and all the H2O I have been chugging I am rather pleased with the no gain aspect. I still feel ahead even though there isn't a real loss showing up....
I spent all Sat & Sun outside in the 94 degrees and 85% humidity so I am sure my hydration level is a little wacky... I kind ...
Sunday, July 30th 2006
I'm off to water at the garden center.... I NEVER call off sick unless I am really ill but I had to think twice to convince myself not to call off this morning... I am going to try to get out of there at a decent time...Which means I've gotta get down there soon. First I have to water my own plants here in the yard....
I didn't run today... my job at the garden store is pretty physical and although I don't really count it I know I can stick at net today and be OK. I needed a decent br...
Saturday, July 29th 2006
Wow! I never take time to really blog on the weekends
I usually fill Sat & Sun in on Mon just so all my info shows up on my weekly averages...I got up at 6 to run... alittle sleepin' in because I was out till almost midnight and had 3 Bud Light bottles! I know, I know... I'm out of control hee hee... LOL.
I had a nice time but felt it a bit when I rolled out this morning. I had to run early before going to my weekend job. Which I was supposed to be out of around 3pm and finall...
Friday, July 28th 2006
The day has finally arrived!! Friday, that is... hee hee!!!I never lay around and watch TV... seriously EVER. So last night I blew off the street fair plans (it was drizzly anyways) stopped to tan on my way home from work, nuked a Lean Cuisine (honey dijon chicken with slivered green beans... I've been avoiding it 'cause it didn't look so great but it was really good, or I was just ravenous..) grabbed a Fresca, left a note to the MIL on the kitchen table that I was going to bed early a...
Thursday, July 27th 2006
So... I'm approaching another weekend full of hope for breaking 150!! It will be fine. Actually I am very much at peace about it because I am working my weekend job all day both Sat and Sun and the only 'event' I have to attend is a picnic for the running club I am a member of on Sunday and there are always PLENTY of healthy choices at their functions...
up a little late 
at 5:15 so I squeezed in a 3.5 mile run... 70 walking lunges with weights flys and curls... 100 crunches....
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