Friday, Aug 4 2006
View BECKAMARIE's food & exercise for this day
It's Friday... It's cooler... I drank 4 ice cold Bud Lights last night and ate a baked potato at Outback....
I've had 6 dark chocolate hershey kisses and a cup of coffee already this am....
I DID...

run 3.5 miles

60 walking lunges w/ weights

15 pushups

100 crunches

watered all the damn plants...

no rain!!

was at work 20 minutes early... on Friday!!
I am not logging calories today because I don't feel like it. I don't want to know. I don't care. I need an attitude adjustment...
My Momma graduates from nail tech school today so she is an officially licenced nail tech and estethician... Celebratory lunch at Olive Garden!! Minestrone soup, salad and maybe a breadstick!!
At 53 my Mom got a tattoo and made a complete career change... interesting.
She also finally shook off the power that her abusive, alcoholic parents had over her all these years and discovered that her own children weren't half bad and maybe we should all be friends...and have a normal relationship.... I'm not complaining
Love you all... going to try to sneak a lon run in on Sunday before work so I can have some of that bread at Cosi...

Monica!!
I hope Monica doesn't still smell like skunk! LOL!!
741 miles ran (goal 1,000)...
...7300 crunches so far in 2006!!...
0 comments so far.