BECKAMARIE's Sep 2006 CalorieKing Blog
Friday, September 15th 2006
ROCK ON!!Despite having a weekend of pretty much abandonement... (last weekend with Matty) I lost half a pound! That is all I needed oddly enough. Granted, a bigger loss would have rocked, but the fact that I could chill out safely on the weekends the last couple of weeks and just buckle down throughout the weekdays and still lose a half pound is so reassuring. At least I didn't lose any ground!
Last night...
I had almost signed the day off as a total loss. I was agitated b...
Thursday, September 14th 2006
Ouch I think this is the most painful T.O.M. that I have had in months!
I thought that a good run yesterday would help but argh 
If I had more than 4 days of PTO left for the year I would have made a date with my heating pad and stayed in bed today.
Instead I got up and lifted upper body for an hour
I ate more than I wanted to yesterday but I still didn't go over net calories. I know it sounds like a cop-out but I am extra hungry when I am in this stage.... I ate good ...
Wednesday, September 13th 2006
Whoo! Lots to say today....Study was great last night.
It has been several weeks since we have gotten together and I was really missing the youngest member of the group.... Cari's 2 yr old daughter, Hannah! 
She is absolutely precious!Tara & Nette are training with MIT to run the Columbus half marathon in early October. They are really excited and doing well.... I am so proud of them!
We were talking about prayer. How there are people who have shared that they turn a...
Tuesday, September 12th 2006
I changed my 'check-in' day to Tuesday. That way all my charts reflect my exact progress starting from today while Matty is away.... Just easier for me mentally to see any change...
Last Night I stopped at the grocery on the way home to get frozen mixed berries... The Kroger there has such a great selection of vegetarian/ organic stuff! I finally found that 'Kefir' product I have been hunting for
I had some this morning in my smoothie and it tastes fine (like plain, unsweetened y...
Monday, September 11th 2006
Good Monday Morning!Saturday re-cap
-Worked at the garden center till noon... went to Ann Taylor Loft to buy a new top for the football parties... just because
-Went home and started helping Matty pack for his month in N.J.
He is a great traveler and packs very wisely, but I was trying to press some things for him and I fold better
-Then we went out to run errands and pick up some loose ends for the trip... we grabbed lunch and tanned
and hurried home to shower and...