Vacation from last Sat - Tues was nice... It appears that 4 days of reckless consumption netted 1.5 pounds of gain. Actually not too bad. I don't know if I will hit my next big goal of 150 by Matty B's B-Day but we'll see.
Had a really nice time but now I am in that 'I want a vacation to recover from vacation' mode.

I got really good news about my job last week right before vacation but it is not public or effective until late August. It's killing me to wait. Ah, patience is a virtue they say...

Quote of the day -
"A smile is an inexpensive way to improve your looks."
-- Charles Gordy

Later all! Have a great weekend!!