BECKAMARIE's CalorieKing Blog
Wednesday, July 12th 2006
72F degrees when I stepped out to my 5am run... oh and air quality is reported as 'very bad'... Really? I just thought I was breathing through a wet sock!
I'm slow enough already... throw in a couple handicapping features and watch me crawl 
Oh well, it's done and the sweat running in my eyes made me do my lunges with my eyes closed alot
... My push ups felt better today... getting there.Bible study is always awesome. Great girls. Got home around 10pm and crawled into ourbed...
Tuesday, July 11th 2006
ACK! When I got up to run this am at 5 it was already 72 degrees!! Good run though... I took the time to map a good trip through the neighborhood that we are house/dog sitting in.... I
the USTF web site !! That sattelite mapping thing saves me alot of time...I had the evening planned to enjoy a big bag of 'smart pop' and a diet coke but the DH wanted steak and salad so I made a big salad with avacado and olives and blue cheese... YUMMY! Went a bit over in calories but my week's averages ...
Monday, July 10th 2006
Last morning on dog sitting duty... I hadn't planned being here still on Mon am (dog owners had a horrible accident... delayed {whole other story, GOd bless 'em} ).... so I hadn't map out a jogging route in a strange neighborhood.. I had to do several tasks before heading to work as well so with time constraints I took a brisk 20 min jog (2 to 2.5 miles for me??) I did my 60 walking lunges and push ups and crunches...At work now just trying to make it through the day
ZZzzzzz... sleepy f...
Sunday, July 9th 2006
Another great day... Not bad on the food... could have spiralled but I kept it in check thank God!!Had to water and the garden center again in the morning from 7:00- 10:00am... then I went to help Matt at the nursery to stand up plants that the wind knocked over so the overhead watering would do any good... Loaded up the mulch to finish the landscape job and were on our way...
My major indiscretion was a tall soy latte at Starbucks but I consider that fairly healthy so it's ok with me...
Saturday, July 8th 2006
Great day!! OMG, I might get through a weekend without going overboard for the first time in months!!Got up and had to water at the garden center from 7-10:30 while Matt was working at the nursery till noon and loading up plants for the landscape job we did for vacation $ !!
Weird thing... I jumped in the shower and everything started to go black... I have never passed out in my entire life... I didn't completely pass out and the whole experience went slow enough for me to get dow...