Weighed myself late this afternoon at 182.3...New low for me...I think its muscle loss though. I have not been working out like I should. Although I have been eating better. except for tonight. I had fried chicken and lots of it...LOL SAVATAGE

I had an appointment yesterday with my Weight loss Doc. I weighed in at 185 on his scale. It dosent matter to me what the numbers are so much as that there lower than the last weigh-in. I have lost 40 lbs through his program sence I think the end of march this year. He told me I was his poster child. Made me feel good...He also didn't charge me for the visit again. I love it when he does that! I truly thought it was going to be a bad weigh in but alas...5 lbs in one month...LOVE IT!!! Good night all, I will be up all night with a belly ake because of all the GREASE...ARG..why do we do this to our selfs