BONNIE180's Aug 2007 CalorieKing Blog
WEEZZing...but feeling good
Wednesday, August 15th 2007
So I want to thank you all for your support on the quiting smoking. Its real important to me to acctualy stop. I do have to say I have been doing fairly well although I think that in that statemnt I am lieing to myself. About doing well that is. I have had about 3 today....to my normal 8-10. But I almost feel like a failure because I am not going cold turkey. Is it better to cold cut turkey or slow cook turkey?My interview could not have gone better! I got the job but I told him t...
MUCH BETTER DAY!!!
Monday, August 13th 2007
I'm BAAAACK. I did real well today, other than not working out. But I am not upset because I am still not feeling 100%. I had a real ruff night sleep lastnight and I'm sure that is not helping my recovery. I felt like I could not breath all night and would wake up in coughing fits. Not real good. On a good note I may be able to use this cold to aid in my quiting smoking. I'm down to about 3 a day at this point mostly because I just can't do it without feeling like dieing. What better rea...I get it!!!
Sunday, August 12th 2007
So I think I finnaly get it. The trying weight loss and keep off life struggel. My husband was on vacation this week and I am so happy that he is back to work. Not that I did not enjoy him being home, but he is truly a recking ball to my healther eating life style. This is a man who can eat anything he could dream of and still maintain or even loose weight. I have eaten like I did before and am truly hateing myself for doing it. He started back to work today and yet I still used thi...LOL...just can't seem to make it...
Monday, August 6th 2007
So I have .20 lbs before I can truly say I have lost 50 lbs. Please notice where the decmial point is... yes .20 of a lb. I am just as happy but it would be nice to dip below and stay there. I have seen 51lbs and even 52 lbs but I cant say it was anything but water weight!My hubbies sister came into town from Louisiana this past sat. We all met up for pizza and drinks. She was amazed by how I looked. She of corse wanted to know how I did it and the answer is still the same from me, ...
Back to basics
Wednesday, August 1st 2007
Back to working out and eating well. I took about a week off of the strict calroie diet and have come to a great realisation...I can maintain. I know its only a week, but its nice to know that I can have a few items of goodness guilt free and know that I am not going to total balloon out again. I also saw that in a normal day I eat about 2000 calories on average and that seems to be a good maintain calorie amount for me. I still have about 10 lbs to go so I am going to kick my butt to get...