Everyone usually thinks there is plenty of time to start over. Or they get frustrated and quit because they weren't exactly "all in" in the first place. This has been me. I'm tired of it. I'm tired of being tired, having Meniere's, & feeling out-of-control. I'm most definitely a person who wants to be in control.

I've made plans and goals before, but I never seem to follow them to completion. This time, I have the threat of totally losing my hearing if I can't cut back on the salt and caffeine (the usual triggers for a Meniere's issue, but they never seemed to be mine in the past). Welcome to menopause!! Body is changing - lose the salt and caffeine again to try. I have a viviosmart hr, so I will be increasing steps and exercise - even at work.

I have Isagenix to use, but since I am not at a point where I can still purchase it, I need to eat better. I need to do it, not some program that once I stop the waist expands again. Something that can be flexible, but still allow me my milk and ice cream and cheese.

Using a discount through work and ready to change. Tomorrow, here I come!