Ah well - slightly off plan today. I ate the breakfast I intended, but didn't have it until 11am. I missed lunch again even though I worked from home today. When my wife brought home pizza, I didn't argue. Fortunately, I didn't go overboard. Just 2 slices (of a Costco-sized pizza... gigantic! 717 calories) Of course, pregnant friend Stacia brought over smores for some evil reason. Again - not overboard. I only had 2.

Afterward, I was ready to raid the fridge after dinner, but stopped myself. I had about 2000 calories today - which is plenty! My ratios are interesting... 40% fat. Wow. 40% carbs. I really need to bring that back in line.

Even Keel
I was horribly depressed yesterday and haven't done so well today. I -know- its because my food is a wreck and that is helping me stay on balance.

I need to get into the gym tomorrow. I missed it today because I woke up at 4:30am and fell asleep again at 6:15. I think if I wake up early, I just need to start my day instead of stressing about the fact that I'm awake.