CELAWLOR's CalorieKing blog

Wednesday, Feb 22 2006

View CELAWLOR's food & exercise for this day

This week is my third week back at the gym. It feels fantastic. I really missed being in the gym. We have been making gradual lifestyle changes over the past year, starting with our diet. I have lost two pounds since starting back at the gym. I discovered that I gained six pounds over the last year or so, most from our move to Houston I believe. I am looking forward to the small successes in getting to the gym three times a week with my family and eating properly--for the most part. I don't think I can convince Scott to give up the pizza. He already gave up the coke and chips. I am working on giving up the eating out. Thank you, God, for changing my heart in all this. I am anxious to see where you lead me, and my family.

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