Geez, today is an extra fat food day. I am SOOOO WAAAAAY over on my fats today. Hmmm...think my cafe mocha, my cream cheese pastry, my cheesy italian salad dressing, and my planned cheesburger dinner have anything to do with it? Yikes! Good thing I don't eat like this very often. I guess I will make it under calories today, but those calories aren't very good ones!

If I find myself hungry today, I have a huge bowl of carrot sticks I cut yesterday. That is all I am going to snack on today, if I feel so inclined.

Today isn't nearly as nice as yesterday was. I don't have a lot to say today (amazingly enough). I am going to go out and retrieve my newspaper and sit back to relax a while. We have been so busy lately.

I have a tendency to get bored on Sunday afternoons and sneak away to the gym for an extra cardio workout. We'll see how I fare today.

Update: Well, I couldn't keep myself out of the gym today. I am feeling fairly hungry right now. I tried to eat some carrot sticks. That worked for a little bit. I'm sure I need to eat more food, but I have gone soooo far over on the fat that I'll have to keep my food to high protien, high fiber, low-fat foods. Good luck with that one...

I am craving bread and peanut butter. I know it is because I did not treat myself right in the food department today. I already logged it in my food journal because I wanted to see what it would do to my calories today; but I am going to try to combat it with something better. Maybe I'll try a banana.