CELAWLOR's Mar 2006 CalorieKing Blog
Monday, March 6th 2006
Well, another Monday. I have been capitvated by the scales at the gym. I think this could easily turn into an unhealthy behavior, so I am going to watch myself. Wanna know? Okay. I go weigh myself in the gym before my workout. Then, I workout like a crazy person, drinking water and everything, then I weigh myself after my workout. Guess what? 1/2 to 3/4 lb weight loss. Do the same thing the next time. Weight even lower the next time before workout, then 1/2 to 3/4 lighter afterwards. ...Sunday, March 5th 2006
Geez, today is an extra fat food day. I am SOOOO WAAAAAY over on my fats today. Hmmm...think my cafe mocha, my cream cheese pastry, my cheesy italian salad dressing, and my planned cheesburger dinner have anything to do with it?
Yikes! Good thing I don't eat like this very often. I guess I will make it under calories today, but those calories aren't very good ones!If I find myself hungry today, I have a huge bowl of carrot sticks I cut yesterday. That is all I am going to snack on...
Saturday, March 4th 2006
Weird. Last night I just didn't feel like drinking the wine. I love wine. We had a nice time and I stayed under calories.We just got back from the gym. We had another fantastic two hour workout. We didn't eat enough for breakfast so we were both feeling pretty wiped out. Just finished lunch and I am feeling better already. I didn't even look at the hateful stationary bike today!!!
Today was check in day for me. I am down to 327.0. That feels great, emotionally. That is a 9 l...
Friday, March 3rd 2006
We had an incredible work out yesterday. We were at the gym for two hours, but some of that time, we were waiting for the spinning class to start. I found out that the reason why Scott quit his spinning class last time was because he couldn't get the bike adjusted right, and the clips that his shoes go in to were broken on one petal. So, he just got frustrated and quit. Since no one was able to help him get a decent bike last time, I decided to just help him until the new bikes come in. He ...Thursday, March 2nd 2006
You know, I like getting all my green marks just as much as the next person, but I almost never get my green mark for net calories. Why does CK give you target food calories and target excersice, yet when you meet them you don't get your net calories mark??? If I eat more calories to get my net calorie mark, I lose my food calories mark....They should fix that...or I should get over my need for approval, right? LOLOkay so when we got home last night, my curtains that I had ordered where...