CELAWLOR's Apr 2006 CalorieKing Blog
Monday, April 10th 2006
I am feeling quite happy today. I have my two-sizes smaller slacks on, with a really pretty silk shirt that is too big (oh well). My wedding ring will no longer stay on. It is in my jewelry box. I tried to put it on a chain around my neck but it looked SUPER retarted.Hubby made a joke about him out-growing our relationship which is why the ring won't fit anymore. I know he was kidding, but I have something emotional wrapped up in wearing my wedding band and I just didn't find it funny...
Sunday, April 9th 2006
Personal training session was all admin today. She told me that I need to double my protien intake and work on lowering the fat and sodium. Double the protein? She said that I should be getting 180 g at minimum. I'm not really sure what to think about that. I feel fine. I perform fine. ?????Anyway, I'm feeling kinda low-key right now and I think I am going to take a shower then do some reading.
Update: Did I say I was feeling low-key? Maybe I was just hungry. LOL. I went ou...
Saturday, April 8th 2006
I ate too much food yesterday. Again, I wasn't to the over-full stage because I just can't do that to myself anymore. I tried to log it all, but I don't think it is right. I think, WORST case scenario, that I went over by 500 calories. I was under about 300 from the day before, so I guess it really isn't too bad. I know my sodium was way high and I have check-in this morning. I have been hitting the water pretty hard last night and this morning in hopes I can get some of the retention out ...Friday, April 7th 2006
I was sooooo sick to my stomach last night after the gym. Why do I *decide* that going off my birth control pills for a few months is a good idea? I KNOW what is going to happen when I start taking them again! Hello, stupid! You are going to be sick to your stomach for a week, or so! Are there REALLY any signs of life in the brain??? How many times do you have to do this to yourself before you "get it?" Oh my.So, I was way under calories last night. I was barely able to ch...
Thursday, April 6th 2006
I ate well yesterday. We have eaten out every day this week and I have stayed right in calorie range each day. I am happy about that. Last night I wanted a fairly substantial bowl of chocolate pudding so I made sure not to eat "expensive" salad dressing, skipped the usual baked potato with butter, and ate half a bowl of clam chowder so that I could do it. I got half the sized bowl of pudding and whipped cream than I used to, and it was about two bites too much. Not bad.
So ...