CELAWLOR's CalorieKing blog
Monday, May 15 2006
View CELAWLOR's food & exercise for this day
Well, back at work today. I didn't go to the gym this morning because I was acting like a retard yesterday while working out in the yard. I was using the big flat-edged shovel out in the flower beds bare footed. Have I completely lost my mind? Probably not as I have never exactly engaged my brain while working out in the yard. I do stupid things like that every single spring. My feet are very upset with me and I didn't even want to try to get on treadmill this morning. I'm not sure, but the bottoms of my feet could be bruised. They feel like it.
And my reason: I only had my nice, new, expensive gym shoes with me and I didn't want to get them dirty.
What a dork.
I have to go to the storage unit after work today and unload the car. Then I have to go re-stock the hotel with food and fresh fruit and veggies. I won't go the gym tonight, either. I will go tomorrow morning...if my feet approve, or not. I could always just do weights then hit the showers. Maybe even the stationary bike. That shouldn't hurt too bad.
I was in my first Monday meeting today. Someone was fired last week and they discussed the reasons why that person was terminated. Apparently, that person was complaining to everyone, except the person that could actually do something to fix it, and management made it very clear that they want people to be happy here and if they are not, they need to talk to those who can fix it...not everyone else. And, if you are not still not happy, then maybe this isn't the right place. I was pretty impressed with that. They only want people here who enjoy their work. I want to work in a place where everyone enjoys what they are doing. That would be a big, fat welcome change from what I have been through the pass few years.
I have decided to forgo logging my food in CK this week. I have a book I am recording my meals in and will log it at the end of the week. I have to be able to do the right things without the crutch of CK to keep me in line. I will start traveling soon and will not have the ability to plan my meals or to check out my calories beforehand. I must learn to do this. So, this is my test week. Last week I was way under calories and I didn't log until the end of the day. Now I am going to do it at the end of a week and check myself. If it works out well, I will keep this up for about 6 weeks and re-evaluate. If I am still doing well, I will quick tracking and trust my own judgement until I stall ot start to gain.
And my reason: I only had my nice, new, expensive gym shoes with me and I didn't want to get them dirty.
What a dork.
I have to go to the storage unit after work today and unload the car. Then I have to go re-stock the hotel with food and fresh fruit and veggies. I won't go the gym tonight, either. I will go tomorrow morning...if my feet approve, or not. I could always just do weights then hit the showers. Maybe even the stationary bike. That shouldn't hurt too bad.
I was in my first Monday meeting today. Someone was fired last week and they discussed the reasons why that person was terminated. Apparently, that person was complaining to everyone, except the person that could actually do something to fix it, and management made it very clear that they want people to be happy here and if they are not, they need to talk to those who can fix it...not everyone else. And, if you are not still not happy, then maybe this isn't the right place. I was pretty impressed with that. They only want people here who enjoy their work. I want to work in a place where everyone enjoys what they are doing. That would be a big, fat welcome change from what I have been through the pass few years.
I have decided to forgo logging my food in CK this week. I have a book I am recording my meals in and will log it at the end of the week. I have to be able to do the right things without the crutch of CK to keep me in line. I will start traveling soon and will not have the ability to plan my meals or to check out my calories beforehand. I must learn to do this. So, this is my test week. Last week I was way under calories and I didn't log until the end of the day. Now I am going to do it at the end of a week and check myself. If it works out well, I will keep this up for about 6 weeks and re-evaluate. If I am still doing well, I will quick tracking and trust my own judgement until I stall ot start to gain.
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