I got a cold yesterday afternoon and we didn't go to the gym last night. I went to bed at 9:00--which is early for me. I ate like I used to eat a few years ago..well, sort of. I guess it wasn't nearly that bad, but it sure seemed like it. I need to get back to my normal, healthier ways. Today is a new day and I started it off better with Kashi, 1/2 banana and my morning coffee with prince charming. I am still not feeling so good, though. I am having a lean cuisine panini for lunch (left-overs from the roach motel days). I also brought some left over roasted chicken to supplement it. Don't know what's for dinner, though. If I'm feeling better, we will prepare the fresh veggies I bought yesterday and have salad and french bread. If I'm not feeling better, it will be interesting...

I'm hoping for no weight gain this week. I seriously doubt I have eaten enough crap to actually gain weight, but not losing is just as bad in my eyes. I've got to get my life put back together!

Oh, I am dropping my coffee-mate creamer because it has "corn syrup solids" in it. What the hell is a corn syrup solid??? I am switching to organic half and half. It is less calories (because I use less of that than I do the chemical creamer) and is composed of only organic milk and cream. There is a micro-step in the right direction, I suppose?