Soooooooo, I have 1.4 lbs left to lose before the end of the month to get to my second of six mini-goals. If I can do it, I will be six weeks ahead of my goal schedule.

Also, I need to add seven more minutes to my run on Saturday to attain my 30 minute challenege to myself.

Can I do it?

Right now, my maintenance calories are ~ 3,400 per day. So, I'd have to net ~1,200 calories per day over these two days to make it. Yesterday's net was around 1,200. I think I can do it again today.

The seven more minutes? Right now I'm not feeling like I can do it. My left knee has a teeny-tiny bit of pain in it. We'll see, though. I felt amazing after the workout yesterday--and I am still recovering from the dumb cold. If the knee feels better tomorrow morning, those 7 minutes are mine, baby!

Oh, I also got below 290 yesterday! Yay for me. Next goal, to be half way through my loss, will be 262. I'm very excited about that number. That is very very close to the 250's and I haven't seen that since I was 20/21-nearly 10 years ago. That was my lowest adult weight, as well.