CELAWLOR's Jun 2006 CalorieKing Blog
Tuesday, June 20th 2006
I wish my sunburn would quit hurting. Yesterday wasn't too good in the food department, I think. I didn't eat enough crap to gain any weight, but was probably a little too close to that maintenace calorie level. I am eating this crap because the quality of my food has declined lately. We are working on getting that back on track.Tonight is gym night. We are trying to establish a new workout routine. I, of course, want everything back to the way it was NOW. I don't want to work back ...
Monday, June 19th 2006
I am feeling especially positive about my body this morning. I am wearing one of the new tops I found last week that actully fits me well and I feel pretty.
I am also feeling hungry and it is only 11AM. The cheerios didn't last too long. Hopefully the 1/2 chicken breast and rice pilaf will tie me over for a few hours. I am having my doubts right now. I wish I had some vegetables to go with it. Why didn't I add some frozen veggies? The thought crossed my mind but I didn't act. Sha...
Sunday, June 18th 2006
I love making my home beautiful When we moved into this house, the landscape and yard were in serious distress. No one had been here to care for it (including water) in four months. I haven't had much time before this weekend to do anything except give it some water. This weekend I cleared out the flowerbeds, turned the soil, fertilized the soil and grass, trimmed back the overgrown bushes, cut the dead limbs from the very young oak tree that I wasn't sure was going to make i...
Saturday, June 17th 2006
Yesterday was judgement day. It has been a few weeks since I was at the gym last and able to weigh myself. I also have been trying to listen to my body and have not been logging/planning my meals. The scale registered a 4.42 loss in about 3 1/2 weeks. I am also down 4.25" in that time period, as well. That was a period of no regular exercise, but high activity; and one week of recovery with next to no activity.So what this tells me is that I have the ability to listen to my body ...