CELAWLOR's Aug 2006 CalorieKing Blog

Thursday, August 31st 2006

For those of you who have been reading my blog, I wanted to let you know that I will no longer be using CK for anything other than recording my weekly weigh-in's. And, following some of your blogs.

I firmly believe that you become like the company you keep. Even e-company can have a significant impact on your life. The social part of CK is beginning to have a negative impact on my life and the calorie counting is no longer useful.

I'm copying all of my blog entries to a new blog. Y...

Read the rest of this entry »

Sunday, August 27th 2006

I just returned from Dallas. Two people I am fond of have now moved on. I will (and already do) miss them.

CK is a very useful tool that has helped me lose almost 70 lbs. And I have come to know a few amazing women along the way.

And I will end it with that.

Saturday, August 26th 2006

Daily Averages for this week:
food calories: 2,110 cals
exercise minutes: 51 mins
exercise calories: 526 cals
net calories: 1,584 cals
protein: 142 g
fiber: 28 g
sodium: 2,264 mg

Lost almost 4 lbs this week. Measurements didn't change at all.

The run this morning eff'n sucked because it felt like the deepest depths of hell outside. I hate, loathe, dispise and dislike running in the heat. :@ing HATE HATE HATE it!!!

~

When I would fantasize about losing ...

Read the rest of this entry »

Friday, August 25th 2006

Wow. My body hurts--especially that right leg I am working on strengthening. Love it. :love:
Scale still at 275 this AM. For the past few weeks my weight has been up 2+ lbs then down 4+. I'm hoping this will be the last of the yo-yo now that I am weighing in consistently before I work out on my own scale. Tomorrow is check-in day so I am hoping to be down to 274 and down another 1".

Tomorrow is a 3 mile run with the group. Hopefully we won't have to wait until after 8:00 to start ...

Read the rest of this entry »

Thursday, August 24th 2006

Scheduled Run: 20 Minutes
Actual Run: 23 Minutes (4 laps, 1.68 miles)

~

I am wearing my size 16 slacks today. Happy days! They've been hanging in my closet since April, I think, when I bought the 20's. Man, they look good. :love:

I went to a new mexican restaurant for lunch yesterday and I have been bloated, gassy and miserable ever since. I have decided not to eat anything at a restaurant whose ingredients cannot be easily extrapolated by reading the menu or looking at the fo...

Read the rest of this entry »