CELAWLOR's CalorieKing blog
Saturday, Aug 12 2006
View CELAWLOR's food & exercise for this day
Sh!t. I got up at 5:00AM, went to the park. It was awesome in the dark with all the noises of the critters. Got two minutes into my run and stepped into a sink hole I couldn't see. Hurt my right knee (which is weaker than my left, anyway). F__k! I thought I'd try to run when I got home thinking the smoother surface would be okay. Not! 
I'm very upset.
New rule to add to the collection: Don't run in the park in the dark on uneven surfaces.
We go to orientation at the kiddo's school this morning then off to the gym for weight day. We may be taking the elevator at the gym.
Oh, I guess I forgot to mention that I am down 1.75" this week. Hopefully the scale will move DOWN today.
~
4.63 lb. loss (even after consuming 64 oz. water, breakfast, and two snacks). Woopsie. I didn't mean to. I'm almost scared of what it would have been had I weighed in first thing this morning.
I got in trouble today.
Somehow I managed to workout at the gym for 2 1/2 hours. Child care time limit is 2 hours. Seriously, I had no idea I was working out that long! Hubby is always with me and he does NOT workout extra! But, he was sick today so I thought I would get some cardio in before I did my weights because of the botched run this morning. I still can't believe it was that long!
I think I've figured out why my cardio test was soooo sucky. Lack of ANAEROBIC training (for most of my life)! Hello. Now, was that so freekin hard to figure out? NO!!! I've been working my muscles and joints to burn fat, but I haven't been doing anything for my heart. I know my running is anaerobic, so this problem will resolve itself soon. Stay tuned.
Went to Target today and bought three pair of size XL shorts to hang out in at the house, etc. Even with drawstrings, my 24's just weren't working anymore--imagine that! I haven't worn a size XL in 10 years, and even then it was only very briefly. When did I "grow out" of that size? Age 12/13 maybe??? Wow. I'm feeling very positive about my body today.
Well, off to enjoy the remainder of the evening with my family.
I'm very upset.
New rule to add to the collection: Don't run in the park in the dark on uneven surfaces.
We go to orientation at the kiddo's school this morning then off to the gym for weight day. We may be taking the elevator at the gym.
Oh, I guess I forgot to mention that I am down 1.75" this week. Hopefully the scale will move DOWN today.
~
4.63 lb. loss (even after consuming 64 oz. water, breakfast, and two snacks). Woopsie. I didn't mean to. I'm almost scared of what it would have been had I weighed in first thing this morning.
I got in trouble today.
Somehow I managed to workout at the gym for 2 1/2 hours. Child care time limit is 2 hours. Seriously, I had no idea I was working out that long! Hubby is always with me and he does NOT workout extra! But, he was sick today so I thought I would get some cardio in before I did my weights because of the botched run this morning. I still can't believe it was that long!I think I've figured out why my cardio test was soooo sucky. Lack of ANAEROBIC training (for most of my life)! Hello. Now, was that so freekin hard to figure out? NO!!! I've been working my muscles and joints to burn fat, but I haven't been doing anything for my heart. I know my running is anaerobic, so this problem will resolve itself soon. Stay tuned.
Went to Target today and bought three pair of size XL shorts to hang out in at the house, etc. Even with drawstrings, my 24's just weren't working anymore--imagine that! I haven't worn a size XL in 10 years, and even then it was only very briefly. When did I "grow out" of that size? Age 12/13 maybe??? Wow. I'm feeling very positive about my body today.
Well, off to enjoy the remainder of the evening with my family.
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