CELAWLOR's Aug 2006 CalorieKing Blog
Wednesday, August 23rd 2006
Oooh. The scale reported 275.3 this AM.
4 more days 'til check-in, even! Do I see a 269 in my immediate future??? By the end of the month, maybe? Woohoo.
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I don't want to log my food anymore. I don't use it to actually plan, anyway. I use it to track my food (after I've eaten it) for some, unknown, reason. I like looking at my reports; but I would because I am an analytical person.
I'm not finding much on CK very useful right now. I seem to be in a very small minorit...
Tuesday, August 22nd 2006
Scheduled Run: 25 MinutesActual Run: 25 Minutes (4 laps, 1.68 miles)
ICKY outside. 78 degrees, 452% humidity.
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I got this really nice USAfit Running Log on Saturday. I am looking at that log as my training partner. I am going to record my training schedule in it at lunch today and that log will hold me accountable. I don't want to have to record that I did something less than my best in that book. Because it will be written in permanent ink for eternity. It has no edit...
Monday, August 21st 2006
Week 1 of 26 - Marathon TrainingScheduled: 20 Minutes
Actual: 24 Minutes (4 laps, 1.68 miles)
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7:00AM self portrait has just been uploaded. LOL. I should be a photographer!
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During our weekly meeting this morning, our boss came in and talked to us about our attitude. I was so happy to hear that. I really do not like hearing negative things about anybody, especially our clients--who are responsible for our paychecks. There are only a few people who constantly co...
Sunday, August 20th 2006
Scale was back down to 277 this morning. Even after my super-salty lunch yesterday? Okay. I was full from that lunch (dinner) yesterday afternoon until about 30 minutes ago. And, I only ate half of it???I am tired. Just finished watering outside. Don't feel like pulling weeds in the heat. Think I'll try to stay inside and relax all day. I've never been able to do it, but perhaps I can pull it off today? Doing nothing is usually enough to drive me crazy. My muscles hurt, though. ...
Saturday, August 19th 2006
3 Mile pace run this morning with the training group (San Antonio Fit, part of USA Fit).My pace was 40:56 (13.67 minute mile).
Hills all the way throughout the pace run.
But, I guess my time wasn't too bad. The only thing I didn't like was the HEAT. Good gravy it was HOT. I thought I was going to melt.
I found out that just the first two weekends would start at 7:00. After that, we meet at 6:30. Thank you, God!
Oh, and the scale said I am up over 2 lbs, but I shrank...