CELAWLOR's CalorieKing Blog
Wow. My body hurts--especially that right leg I am working on strengthening. Love it.

Scale still at 275 this AM. For the past few weeks my weight has been up 2+ lbs then down 4+. I'm hoping this will be the last of the yo-yo now that I am weighing in consistently before I work out on my own scale. Tomorrow is check-in day so I am hoping to be down to 274 and down another 1".
Tomorrow is a 3 mile run with the group. Hopefully we
won't have to wait until after 8:00 to start ...
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Scheduled Run: 20 Minutes
Actual Run: 23 Minutes (4 laps, 1.68 miles)
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I am wearing my size 16 slacks today. Happy days! They've been hanging in my closet since April, I think, when I bought the 20's. Man, they look good.
I went to a new mexican restaurant for lunch yesterday and I have been bloated, gassy and miserable ever since. I have decided
not to eat anything at a restaurant whose ingredients cannot be easily extrapolated by reading the menu or looking at the fo...
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Oooh. The scale reported 275.3 this AM.

4 more days 'til check-in, even! Do I see a 269 in my immediate future??? By the end of the month, maybe? Woohoo.
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I don't want to log my food anymore. I don't use it to actually plan, anyway. I use it to track my food (after I've eaten it) for some, unknown, reason. I like looking at my reports; but I would because I am an analytical person.
I'm not finding much on CK very useful right now. I seem to be in a very small minorit...
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Scheduled Run: 25 Minutes
Actual Run: 25 Minutes (4 laps, 1.68 miles)
ICKY outside. 78 degrees, 452% humidity.
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I got this really nice USAfit Running Log on Saturday. I am looking at that log as my training partner. I am going to record my training schedule in it at lunch today and that log will hold me accountable. I don't want to have to record that I did something less than my best in that book. Because it will be written in permanent ink for eternity. It has no edit...
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Week 1 of 26 - Marathon Training
Scheduled: 20 Minutes
Actual: 24 Minutes (4 laps, 1.68 miles)
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7:00AM self portrait has just been uploaded. LOL. I should be a photographer!
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During our weekly meeting this morning, our boss came in and talked to us about our attitude. I was so happy to hear that. I really do not like hearing negative things about anybody, especially our clients--who are responsible for our paychecks. There are only a few people who constantly co...
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