CELAWLOR's CalorieKing Blog
Friday, February 24th 2006
Yesterday was a good day at the gym. My left leg had some shin pain. I only was able to get 24 minutes on the treadmill and I just couldn't take the pain anymore. So, I got on the stationary bike for 30 minutes. I really don't like the bike. It hurts my butt. However, I needed my cardio workout and my husband was in the spinning class so I couldn't leave the gym--even if I wanted to.Scott isn't really too interested in weight training, so I am trying to convince him that, at the very...
Thursday, February 23rd 2006
Yuck! My husband was in charge of lunch today and I got FIVE servings of pizza rolls. I didn't realize how many were there, seriously, when I was eating it. After those things interacted with all the water in my stomach--boy do I feel horribly bloated!!! Chalk this one up to a lesson learned. I logged in the pizza rolls into my food diary and realized I consumed over 1,100 calories. I feel even worse, now.Good thing tonight is gym night. I think I am going to pass on the protein bar...
Wednesday, February 22nd 2006
This week is my third week back at the gym. It feels fantastic. I really missed being in the gym. We have been making gradual lifestyle changes over the past year, starting with our diet. I have lost two pounds since starting back at the gym. I discovered that I gained six pounds over the last year or so, most from our move to Houston I believe. I am looking forward to the small successes in getting to the gym three times a week with my family and eating properly--for the most part. I don...Next »