Saturday, July 21st 2007
Gonna go workout today in a little bit. I feel so much better when I do... will help make up for the large quantities of crap I have been eating lately. Why??? I don't know. I have been really hungry lately though. I try to get enough protein and whatnot, but that's still not helping. Oh well... at this point, it's all about the gym. grrrrrr.......... bam!Friday, July 20th 2007
Ok, I am doing so much better on diet and exercise, so why then did I consume 2 bags of peanut M&M's and a Dr. Pepper last night???? Oh heck - I know why... no sleep.However, I suppose I need to learn that sleep has no substitute.Thursday, June 14th 2007
Long night at the OK Corral and the great gods at the Mars Candy Company came to the rescue. I made it through the chicken strips, the carrots, the grapes, the protein shake and 32oz of iced tea - then the cravings began and OY!!! Gonna have to work out a LOT today. Prolly hours of working out. Had peanut m&m's AND a Baby Ruth. Nice little energy rush and while I should feel guilty.... I don't. Why???Monday, June 11th 2007
I've been pretty good with food choices overall this week. I allow myself a bit of candy in the wee hours of the morning. (160 cal) and have really focused on trying to eat better/healthier foods. I did go a little nuts yesterday with 2 slices of the best pizza in town - Hungry Howie's and had another slice this morning for a snack. Will definitely work out more to make sure that "stays off." Still under calorie count at this point, so all's good.Saturday, June 9th 2007
I hate feeling depressed. Working a crapload of overtime at the PD and it's starting to wear thin. I finally broke down today and had a bag of m&m's. Was really craving chocolate... and I realize it's emotional eating and can't say that I feel any better after eating them, but what can I say? (sigh)« Previous