Well, I had not exercised for the past few days for varying reasons (work schedule being only part of the mix) and I went out today for a jog/walk. Mile and a half in about 22 minutes. That's so not good. I was great for the first 6 minutes of slow jogging with the realization that I hadn't even hit .7 of a mile. Talk about suck-o-rama. I just can't take any more days off from exercising unless I get sick. There's no way I will be ready for October and the academy testing if I don't push on. Feel stupid. Feel frustrated. Feel... I don't even know. Discouraged I guess.

I know Rome wasn't built in a day. I know it took me a lot longer to get out of shape than it's gonna take me to get back into shape. But UGH!!!!

Oh well... back on plan. Yet again. Wish I could just stay on the bandwagon instead of falling off.

Celeste