I am feeling blah. I do not want to exercise. I do not want to record my food. I do not want to do much of anything, even work. I went to the doctor yesterday and he added another blood pressure medication to my regime. I have not lost any real weight in a while. This is probably the reason for the blah.

I have an appointment with my trainer today. But I do not want to go. I know I should, but I just don't feel like it. My favorite show, Survivor, is on tonight. I'm not even excited about that. Maybe a diet soda will perk me up a bit.