CWCEBMEY's Feb 2007 CalorieKing Blog
Getting Ready for the Weekend
Friday, February 23rd 2007
I woke up this morning and everything outside is white. When I left for work, there was 6 inches of snow. It is days like these that I wish I could stay at home, make a big pot of soup and a loaf of bread and read a book. But, tonight, when I get home, instead of homemade soup, I'll probably open up a can of soup.The weekend is approaching. My danger zone. . . . must stay strong. . . must cook instead of eat out. . . must avoid snacking. Next Wednesday, I leave for China and I have s...
So Far, So Good
Sunday, February 18th 2007
I woke up this morning and felt great! I actually slept through the entire night. I felt so great this morning, that I got out of bed, put on my walking shoes and went for a nice walk. UP the hills and down the hills. 40 minutes of enjoying the sun and flowers and just feeling great.I'm in San Diego, doing my mom's taxes. Most of yesterday was spent at the computer entering in data, looking for paper work etc. Her taxes are basically done now. Now I have time for play. I want to go...
Feeling Like I Can Do This
Saturday, February 17th 2007
Today, I feel like I can do this. I can lose all of this weight. Why is it that on some days, you feel like you will always be this way and other days, you feel like you can do this, you can be a success?I've gained 10 of my 30 pounds back. But in the last 2 weeks I've lost 4 of those pounds. As I was gaining the weight, I stopped using my food diary. I stopped counting carbs or even calories in my head. I had worked so hard to lose the weight and then I just started watching come ba...
It's Been Awhile. . . .
Friday, February 16th 2007
I've been avoiding CK and it is beginning to haunt me. I've gained back some of my weight. But, I am back on track now. Avoiding the problem only made things worse.I'm planning a trip to Beijing, China at the end of this month. I had a goal of weighing 220. Today's weight, I was 249. . . . but earlier this week I was up to 253. It's a long flight and I hope I fit in the plane seat. I know I can't lose that much weight now. So I've changed my goal to 245. I leave February 28th.
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