Yesterday, I mapped out my plan. Three things to follow this week. The bad news is that yesterday, I ate out twice , but the good news is that is was pretty good with my selections The only thing I could have done better with my selections would have been to have had a salad instead of the clam chowder soup.

The other bad news , I was going to work out. But between ordering the window treatments, getting the carpets clean, helping my son find his old cell phone number, and going furniture shopping, I was exhausted. That's why we ate out. We left the furniture store at 8:00. Went to the Texas Roadhouse and had dinner. I think I could have skipped dinner, I was so tired. But thankfully, I was not super hungry, which really helped when I went to order.

Now, I need to make up the exercise. . . hmmm. . . getting my haircut at 4:00, then dinner at friend's home. Maybe, if its not too late, I can get in a 30 min walk at the gym. It's either that or a 60 minute workout on Wednesday. Oh, I have an idea! I can walk for 20 minutes at work today and work while I eat my lunch at my desk!

I did bring my snack for today, so that's a good thing.

I'm still motivated, I still feel good, I can do this!