CWCEBMEY's Feb 2010 CalorieKing Blog

Some good thoughts

Thursday, February 25th 2010

Yesterday I woke up and went for a walk outside. I have decided to change up my routine and see what all the fuss is about being outdoors instead of in the gym. There are some good things and some not so good things.

Yesterday was freezing. I took my dog Buddy (actually my son's dog) with me. He is such a character. For him, the walk was filled with adventure and he never seemed to get tired. Even though it was cold, and I thought my nose and ears were going to fall off, I enjoyed w...

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Reflections

Thursday, February 18th 2010

Yesterday, I was at peace. My exercise routine seemed to keep me going. Everyone around me was falling apart. My husband's job is in jeopardy. I listened to all of his concerns the night before. My daughter called me in the morning, dissappointed in her test score, feeling overwhelmed, too many bills to pay and not enough money, weight gain, etc. My son is still having trouble finding a job since his return from Afghanistan. A co-worker came into my office and started to cry over a variet...

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A Season to Reflect

Wednesday, February 17th 2010

Today is Ash Wednesday. A season to reflect. A season to hunger. A season in which it is difficult to begin, but near the end, it is rewarding.

I woke up and went to the gym this morning. I decided that while I was at the gym, it would be my time to reflect, to plan, to encourage myself, and to find acceptance and peace.

My husband and I have given up sweets. . . it will be difficult at first, but after 4 weeks, it will be fine. I gathered up all of the sweets in the house and...

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