I woke up to a lot of snow, wet heavy snow. . . .It's April 1st and Mother Nature is playing a joke on us! And the jokes have already started at work. My colleagues were discussing jokes of the past. . . the best one was taking an oreo cookie apart and replacing the white filling with toothpaste. Her husband started to eat the oreo cookies and she said, "Don't they taste kind of funny?" He said, "Sort of, what kind are they, mint?". . .

I am very tired today. I did not exercise this morning. I was up until after midnight last night. I had to pick my husband up from the airport at 11:45 pm. . . but by the time my head hit the pillow, I was out. Six hours later, I was out of bed, trying to get ready for work. . .ugh! I thought about exercising at 7:00 this morning. Even though I was an hour behind my schedule, I thought, I can still go for a brisk walk with the dog. Then I saw the snow on the tree branches and said, "I don't want to exercise." Now, I feel like I could fall asleep at my desk. . .

I feel heavy, tired, and unmotivated to do anything. So given all that, I'm going to ask myself this question. . . "Is this the kind of behavior that will help me achieve my goals?" . . the answer is obvious. So, I will get up and go for a walk around this hospital. If I walk from one end to the other, it is a quarter of a mile, so I will make 2 round trips to get me going.