CWCEBMEY's Apr 2011 CalorieKing Blog
Better Morning
Tuesday, April 5th 2011
Who knows if it was the fact that I was able to sleep better last night, the new shoes I bought last night, or just plain luck.....but this morning it was easier to get out of bed and workout. Not only was it easier, but I had a better workout. And so far, I feel that great way you feel after you workout. That energized feeling, but also relaxed. Today, I feel like I could do anything.Yesterday, I stuck to my meal plan, worked out in the morning, but never felt "awake". Ye...
Another Monday, Another New Beginning
Monday, April 4th 2011
Sometimes I wonder how many new beginnings I will have before I lose this weight and keep it off. Growing up, I was thin and never imagined that I would have a chronic weight problem. But the reality is, I have been fat a heck of a lot longer than I have been thin.This morning, I was determined to follow the same plan that I always intend to follow. I am finding it very hard to get back to my exercise routine and to stick with it. Sleep seems to call my name every morning when I wake u...