Who knows if it was the fact that I was able to sleep better last night, the new shoes I bought last night, or just plain luck.....but this morning it was easier to get out of bed and workout. Not only was it easier, but I had a better workout. And so far, I feel that great way you feel after you workout. That energized feeling, but also relaxed. Today, I feel like I could do anything.

Yesterday, I stuck to my meal plan, worked out in the morning, but never felt "awake". Yesterday was yesterday. Today is today. I'm grateful for this day.