CWCEBMEY's CalorieKing Blog
Moms
Wednesday, October 10th 2007
I had lunch with a friend today. Her mother passed away a year ago today. I still have my mother. My husband's mother died 6 years ago (this December it will be 7). Knowing this makes me appreciate that I still have my mother. A mother - daughter relationship can be complicated. . . . sometimes my relationship with my mom can be difficult. . . we can each make each other crazy. But for the most part, I am glad that I have the mother that I have. I wouldn't be the person I am today if it w...Starting over
Tuesday, October 9th 2007
I do not know how many times I have started this process. It is sticking to the process that is so difficult. Every day, I start out with good intentions (well, almost every day). Get up, eat breakfast, eat lunch, workout, eat dinner. . . . The concept of eating less than your body needs to lose weight isn't rocket science. I am always amazed at how someone will write a book and make lots of $$$ selling their diet or their exercise video.I have a lot of things to keep me motivated, but...
Feeling Good. . .
Wednesday, September 26th 2007
Yesterday worked out great. I stuck to all parts of my plan. I hope and plan to repeat yesterday, today.Last night, when I got home, I made spaghetti. Ive been craving it. Weve had a chill in the air in the morning and in the evening which encourages me to cook. I love this kind of weather. My spaghetti is one of the things my son loves too. It is sauce out of a jar, and I add stuff to it. I called my son, who is in the National Guard, and told him what I was cooking. He said ...
25 pounds by Christmas
Tuesday, September 25th 2007
I am going to try to lose 25 pounds by Christmas.It is a reasonable goal and I will need to stay focused to do it.
The trouble seems to be that I keep gaining and losing the same 5 lbs.
So my plan will be to lose this 5 pounds that I keep going up and down, and then really focus until another 5 lb is gone. Weekends are my down fall, but if I exercise and stay focus, I will beat this 5 lbs.I have my meals planned for the week.
I have my snacks planned for the week. I ha...
Friday!!!
Friday, September 21st 2007
TGIF! The weekend is ahead. Looming before me will be a lot of choices I need to make about eating.
I will need to chant "nothing tastes as good as it looks on me" or however that saying goes.
Tonight, we are having friends over for dinner. My daughter and her fiancé will be there too. I am making orange chicken (a weight watcher's recipe). This is my husband's birthday dinner that he didn't get on his birthday.
I've cooked the chicken breast to save time. I've set...