CWCEBMEY's CalorieKing Blog
So Far, So Good
Sunday, February 18th 2007
I woke up this morning and felt great! I actually slept through the entire night. I felt so great this morning, that I got out of bed, put on my walking shoes and went for a nice walk. UP the hills and down the hills. 40 minutes of enjoying the sun and flowers and just feeling great.I'm in San Diego, doing my mom's taxes. Most of yesterday was spent at the computer entering in data, looking for paper work etc. Her taxes are basically done now. Now I have time for play. I want to go...
Feeling Like I Can Do This
Saturday, February 17th 2007
Today, I feel like I can do this. I can lose all of this weight. Why is it that on some days, you feel like you will always be this way and other days, you feel like you can do this, you can be a success?I've gained 10 of my 30 pounds back. But in the last 2 weeks I've lost 4 of those pounds. As I was gaining the weight, I stopped using my food diary. I stopped counting carbs or even calories in my head. I had worked so hard to lose the weight and then I just started watching come ba...
It's Been Awhile. . . .
Friday, February 16th 2007
I've been avoiding CK and it is beginning to haunt me. I've gained back some of my weight. But, I am back on track now. Avoiding the problem only made things worse.I'm planning a trip to Beijing, China at the end of this month. I had a goal of weighing 220. Today's weight, I was 249. . . . but earlier this week I was up to 253. It's a long flight and I hope I fit in the plane seat. I know I can't lose that much weight now. So I've changed my goal to 245. I leave February 28th.
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Maintaining
Wednesday, December 27th 2006
I've made it through 2 holidays and I still at the same weight I was as last week. I've been up and back down through the holidays. This morning when I stepped on the scale, I was at 244. Not bad considering that I've been eating sweets and salty foods.I did get some new clothes for Christmas. I was excited to try them on. I was happy that they all fit and that some of them were a little big. But some of them will have to go back. Wrong color, wrong style, or they just do not look g...
Back to Normal
Tuesday, December 19th 2006
Well, I no longer am feeling blah. . . I am back on track with my diet. I just need to get back on track with exercise. I sooooo much to do with Christmas on its way. My mother is flying in tomorrow. My house still needs a good scrub (needs to be Operating Room clean for my mom). I still have shopping to do and my family dinner still needs to be planned. It might be helpful if I know exactly how many people will be coming. 13 folks for sure, but there may be another 4-5 folks out there....