DAWNNSCOTT's CalorieKing blog
Friday, Feb 2 2007 - So Glad It's Friday......
View DAWNNSCOTT's food & exercise for this day
I love Friday's. Our week is always so packed. So we look forward to having time together. We actually have nothing tonight and tomorrow. Wahoo!
Last night Scott and I did Yoga and Hip Hop on demand. It was not so easy. Sometimes we would start laughing. It was cool though, that we worked out together. So I am going to try and do something from Demand every night.
Well today is National Heart Assoc. Day. My children all wore red to school. We are trying to teach them how serious it is. When I was 31 I had a heart attack. It was caused by a blood clot. It was super scary. My dad had open heart surgery 5 years ago. It is crazy. You never know. Scott and I are doing our best with CK, so we will be healthy and most importantly, to be around along time to see our children grow up. Plus we are their first example. Our job is to show them how to eat and live well
Ok, enough of my babbling. Sorry.
I hope everyone has a super weekend.
Oh, and my son Jacob would say..........Go Colts!!!!
Facts:
~My daughter is taller than me(she's only 12)
~I love to laugh
~I hate my middle name......Louise ( what were my parents thinking)
~I love playing games with the family
~I have a great relationship with the in-laws
Last night Scott and I did Yoga and Hip Hop on demand. It was not so easy. Sometimes we would start laughing. It was cool though, that we worked out together. So I am going to try and do something from Demand every night.
Well today is National Heart Assoc. Day. My children all wore red to school. We are trying to teach them how serious it is. When I was 31 I had a heart attack. It was caused by a blood clot. It was super scary. My dad had open heart surgery 5 years ago. It is crazy. You never know. Scott and I are doing our best with CK, so we will be healthy and most importantly, to be around along time to see our children grow up. Plus we are their first example. Our job is to show them how to eat and live well
Ok, enough of my babbling. Sorry.I hope everyone has a super weekend.
Oh, and my son Jacob would say..........Go Colts!!!!
Facts:
~My daughter is taller than me(she's only 12)
~I love to laugh
~I hate my middle name......Louise ( what were my parents thinking)
~I love playing games with the family
~I have a great relationship with the in-laws
4 comments so far.
4.
a decade ago
Try the Turbo Sculpt in the Cardio section of Exercise TV. It is a good Sculpting and Cardio workout ... 40 min. You can do it with or without weights. Awesome workout!! I also like the Power Walk in the Walking section. That is about 40 min as well. Try 'em out and let me know what you think. Perhaps I will try yoga this weekend .... that should be a good laugh
:). TTYL. 
:teeth1:
by HZEWSKI
3.
a decade ago
OMG NO WAY!!! I have the same middle name. HA! I also hate it!! All my kids are taller than I am.....well of course that doesn't take much.
:laugh5: Have a fun filled nothing weekend.
by MOM24KIDZ
2.
a decade ago
Dawn you call it babble but that is exactly why I decided to do this when I did. I could picture Kim and I doing the ondemand together and cracking up the whole time. I will have to put it on tonight for fun.
by OBRATS
1.
a decade ago
Your children are lucky to have parents that take an active role in teaching them healthy habits!!! Holy crap, I have the same middle name!!! And I hate it too!! Enjoy your nice quiet weekend
=D
by CYNTHIALS