Today is nice ans sunny. Cold but sunny

I went to the gym today. Worked on the elliptical and a lot of crunches. I am sure I will feel it tomorrow But its good to get back. It's been awhile. Unfortunately.
Today while at the gym I was listening to my daughter's IPOD. My favorite song on it that I played over and over again was...Happy by Ayeisha Woods. It was very motivating.
You can check her out on the web at www.ayeishawoods.com


I really have been struggling w/ food. How usual. I hate it! I wish food didn't taste so good. I am an emotional eater. Every emotion. Gosh that sucks! Ugh! I just need to snap out of this funk. It's not good.

Sorry to be so blah today.
Have a great day.