I feel like such a fatso! SO my BFF came in from VA and I said to myself that I would eat semi-well while she was here. Well, needless to say, I LIED! We went to fridays, and I got a Jack Daniel's burger WITH fries. Mind you, it was AMAZING. But now, I feel like pooh. I wish I had had a smidge more discipline. I mean even gottten a fattening salad or something. I worked out today and played one-on-one with Shawnie Pooh earlier so its not like i didn't work out today but STILL, i just wish i hadn't wasted the workout on Fridays.

I mean, it's like a whole day down the drain. I guess now i see why you "budget" your calories. I guess I shouldn't feel all too bad, but I just wish I wouldn't have eaten that. Plus, tomorrow I plan on drinking which will AGAIN throw off my calorie count but I think if I work out AND if I just eat very light tomorrow it won't be so bad. I guess i just have to work out that much more to have caloric freedom!