DBRAZIEL's CalorieKing blog

Sunday, May 13 2007

View DBRAZIEL's food & exercise for this day

:rock1: BEST RUN EVER!!! :rock1:
3.8 miles, 45:00; 3.1 miles 35:35

And the best thing about it: I ran for 35 minutes straight!!!!! I have never done that in my life! I don't know what got into me but it was AWESOME! I wasn't even really tired when I was done! I walked the first 5 minutes at 4.0 and then I ran for 20 minutes at 5.5, and then by the time I got to the last minute I was between 5.3/5.4 and then did 6.0/6.3 for the last minute. :thumbu2: I just can't believe I actually ran for 35 STRAIGHT minutes! No walking in between, no stopping, just 35 straight minutes. What an amazing feeling, ESPECIALLY considering the hellACIOUS eating on Friday Night/all day saturday (Corrine, I think i DEFINITELY have you beat with yesterday :laugh5: ). I think a reason that I got it done is because I wasn't under any time constraints and I just kinda had time do my thing in the gym without worrying about what's next on my schedule. It was awesome though and at least now I know that i CAN do it! A-MAZING.

So, about yesterday's eating. Technically, I should probably log it, but I just don't want to know. Ok, I kinda wanna know, but I don't have the patience or the memory to log ALL of that food. It was probably be like 4,000 calories. No BS. It was good though. I think I'll just list it all here as my form of logging :laugh5: :

:n: turkey bacon, scrambled egg, & american cheese on whole wheat bagel (I was doing OK at breakfast)

:n: 2 pieces of Papa John's Cheese pizza, one-and-a-half servings of ruffles, a chips ahoy cookie (then at my CA orientation, they had NO options, and of course i gave in)

:n: :n: FOUR bowls of Fruit Loops (throughout the day)

:n: Qdoba steak burrito with rice, black beans, cheese, sour cream, and pico de gallo

:n: turkey bacon, scrambled egg, & american cheese on light wheat bread

I think that's all I ate yesterday, but it's still PRETTY bad. Oh well, it was good. Lord knows I missed a Qdoba burrito, so what better time to eat it then when you just don't give a dAmn about your eating! Its so funny that when I have really bad eating days, I don't DARE get on CK! lol I just can't bare to show my face on here when I have crappy days. LoL, it's like being confronted by my mom when she's trying to figure out who put their finger in the cake.

edited to add: I logged my food from yesterday. :cry4: Damn that was a lot of calories! Oh well. It actually was kind of amusing how much I put back yesterday!!! lol Oh well, you'll have that i guess!!!

Today I've been all sorts of back on track, drinking hella water to try to flush my system. I hate when I drink a lot of water after a bad eating day because I always get the WORST gas. :n: Oh well, the price we pay when the scale says 223.4 :bigeyes3: I'm sure I can bring it down by Friday, so I'm not concerned.

It's a fabulous day and I am SOOOOOOO excited for this upcoming week! It's going to be amazing, as long as I have something to do with it! My best friend will be here Wednesday night until Sunday and that is gonig to be so much fun. I can't wait. And I only have ONE test to study for (oh, and a book to read :n: ) but you'll have that!

Hope you all have a fabulous Sunday. oh, and :queen: Happy Mothers Day CK Moms!!! :queen:

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Comments

9 comments so far.

9.

a decade ago

I'm really proud of you for your run. Awesome! :rock1: I'm really proud of you for logging your food too. We all have days like that. I certainly do. :heart1: Thank you for my Mother's Day greeting. You are special to me. :heart1:

by SJ1320

SJ1320

8.

a decade ago

Well it is consolation to me to know that though the Baseball Gods weren't with me, the Running Gods were totally with you!! :kiss: GREAT run! Have a wonderful week with your friend. :love:

by SFARRANT

SFARRANT

7.

a decade ago

;) great job D! :kiss:

by MOM22SONZ

MOM22SONZ

6.

a decade ago

YEA Denita..... And after a bad day of eating too..... I find myself very sluggish after making poor choices.... But good for you....You pushed past it and it felt great! Now........On to 36 minutes of straight running.......

by DAWN

DAWN

5.

a decade ago

35 minutes without stopping, that is a great accomplishment, you should feel proud! Slips happen, and your attitude is right on--back in the saddle again! Have a great night Denita. :hi:

by UGA889

4.

a decade ago

:wave1: You are awesome...:rock1: Hope you are having a great day.:)

by BIGGRAMMA

BIGGRAMMA

3.

a decade ago

Congrats on that run!!! That's sooooo cool!

by RSHNELVAR

RSHNELVAR

2.

a decade ago

You are AMAZING!!!! I so remember how wonderful it felt to run like that for the first time, and I can totally relate to how exciting it is. I am so impressed by how far you've come. Maybe you'll be the next CK marathoner!

by CBL

CBL

1.

a decade ago

You can indeed get the scale back down for Friday! Just do it girl! Drink that water and get back on track and you'll be just fine. :y:

by ASHLEYNICOLES

ASHLEYNICOLES