DBRAZIEL's May 2007 CalorieKing Blog
Friday, May 25th 2007
So today is the first day of my 50-day Challenge. The reason I chose 50 days is because that's how many days it is until I leave for Virginia again!!! So here are the terms of my challenge:In accordance to the ad-VANCE-alot challenge, I will be on plan 95% = 47 days
Being on plan = 1600 calories, 1 hr of cardio minimum (on workout days), no drinking
I allowed myself THREE off days
I will workout FORTY DAYS of this challenge
So there ya have it! I'm gonna stick to this! I'd l...
Thursday, May 24th 2007
Tonight i'm doing a program with my residents called "Jacob in the Gym". PRetty much, they're just meeting me in the fitness center and whoever shows and I are going to work out together! I'm not expecting much of a turnout, but luckily I don't have to entertain anyone. I bought a few things of Propel and attached "Five Tips to Eat Right at Wright". I think it's a pretty cool program idea. I hope that at least 3 or 4 people show. If not, that's more Propel for me!
An...
Wednesday, May 23rd 2007
Self-Esteem & Mind GamesI don't really know how to explain my mood today. I'm a little bit of everything: agitated, hopeful, frustrated, pensive, motivated, annoyed, defeated, excited, anxious, you name it. I got on the scale this AM after my workout (I've come to the conclusion that the scale = self-esteem suicide) and it was 218.6 or some bullsh*t and I just don't get it. I think this is my body's payback for all the bullsh*t I've put it through binging on weekends and then tryin...
Tuesday, May 22nd 2007
Another one of Amz & meSo I'm back on to my early morning workouts (which I think i really enjoy and may start to make normal). Today was an OK workout. It felt so humid in there and I felt like I was sweating like a pig but I managed to get it done. Oh, and I guess I should mention that my gym lover works out in the mornings too so it's a nice way to start your day staring at this glistening specimen
The funny thing is, i sent my gym lover a message on Facebook (a social networki...
I love this girl!!!
Monday, May 21st 2007
one pic of many of me and my bestestestI don't have much time to write, but to fill ya'll in on this weekend, it was in every sense of the word: A-MAZING! We partied like rockstars, we talked about or family and life, we worked out, we ate well, we ate like $h!t, and it was just awesome! I miss you best friend! Can't wait til July to tear it up all over again!
Later I'll get on and tell you a little more detail about the fabulousness that was Amie & me, but I need to pre...