DBRAZIEL's CalorieKing blog
Tuesday, Jun 12 2007
View DBRAZIEL's food & exercise for this day
It's another blah day. Last night there was hella family drama that really put me in a deep funk and on top of feeling incredibly obese, unattractive, and like a complete loser things haven't been so great. I dunno, I guess I'm just doing a lot of self-loathing and repeating to myself how fat I am today. I am going to the gym today which will hopefully be the therapy I need. I have so much to write and just don't feel like writing. This feeling is so annoying. I'm so annoyed. Period.
5 comments so far.
5.
a decade ago
Don't forget that you are bright, beautfiul, strong, courageous and lovable.
by PEANUT
4.
a decade ago
I hope the exercise made you feel better. Just remember without the downs, the ups wouldn't feel so goooooood! You know reality is that you are looking great!!!! Don't let the punishing thoughts get to you, focus on reality and continue taking care of yourself, this will pass, I promise. Big
:kiss:
by UGA889
3.
a decade ago
by SANDGEE
2.
a decade ago
dear D, your feelings sound extremely uncomfortable right now. (they WILL go away!) nothin' much harder than a 'hella family drama'. huge sigh. I totally relate to how you're feeling...... at the risk of being totally counter-intuitive, would you do me a favor? please DON'T hate the "fat Denita"! it's very very hard to do this- I know from experience. but the part of us that we hate.. is generally? the part of us that has been most hurt. and that needs the most healing. when things were at their most tough, in life, that part of us survived. pulled us through- uh, with some unfortunate ways of coping, true-- but they helped us survive. when I've been able (and this is SO not always!) to NOT hate the part of me that I hold responsible for my 'bad' habits.. is when I've been able to help myself most. feel at most peace. take on change..
bla bla bla! sending you a warm warm hug through cyberspace, Denita! you are doing GREAT. so, so, so GREAT! I am cheering for you! all of you.. not for just a part of you!
by WESTWIND
1.
a decade ago
I think a good workout will help. Get those endorphins up girly. I know you feel like you've it a rough spot now, but it will pass, as they always do. Take time to do some nice things for yourself today, okay?
by RSHNELVAR