Thursday, Dec 31 2009 - Logging Even the Bad
View DESIRAE_NICOLE's food & exercise for this day
In the last few days I have been getting much better at logging ALL my food. It's easy to log only on days that are worthy of a green check. But when I made decisions that would mean going over my calorie allowance, I stopped logging. Last night I had some "non-food" for dinner (you know, pure junk food). I selected it and ate it accordingly. I knew the cals in it. I logged it. Even the 2 shots of rum. I tend to shy away from logging my alcohol.
Anyways, Happy New Years to ALL! And log, log, log away!
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