Thursday, Jul 14 2016 - Florida
View FACINGFORWARD's food & exercise for this day
I'm having an amazing time in Florida. I really miss my family and I'm glad to be home for a few days. I have to say, I've done excellent with my eating. Salads everyday with grilled Chicken and staying away from the goodies that I usually binge one. Water or unsweetened Iced Tea that I usually drink anyway. I even went to Star Bucks and got plain unsweet iced tea and not the Vanilla Bean Cremes I usually tank up on. This feels good and I don't even care about giving up the things I used to love to load up on. I'm tired of treating my body like a sewer. I can't live like that anymore. I DON'T WANT to live like that anymore and I think that's where it really comes from.....I just don't want it.
Tomorrow I'm weighing in and I'm crossing my fingers because even though I've been doing 5 stars with the eating I haven't been exercising......I probably should at least walk. I miss the gym.
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