I'm back from vacation. I had an amazing time and did a pretty good job with eating clean. It was hard to be on the road and eat well and then try to work out but I'm pretty happy with how I did. Although I ate like a fool at PF Changs and then went back to he hotel and killed it at the hotel gym. I really made an effort to try.

I'm getting back on my regular schedule and I haven't been to the gym as much as I wanted so totally hitting it tomorrow, early.

Just keep plugging away. Don't loose heart. Be patient. Be vigilant. Keep trying and don't quit.